Acupuncture Wentworth Point

Acupuncture for runners

 

How acupuncture can improve your running performance?

Whether you are a beginner, seasoned runner, or an elite athlete, Acupuncture can prevent injury, improve recovery and boost your performances.

what does acupuncture do?

  • Releases pain relieving endorphins
  • Increases blood flow and oxygen to injury sites
  • Increases white blood cells to help the immune system

so How does that help me?

  • Reduce swelling, inflammation and pain
  • Decreases muscle spasm
  • Increase the range of movement of the affected joint
  • Relief of soft tissue injuries such as sprains, muscle strains and tendinosis
  • Recovery from fatigue, delayed onset muscle soreness (DOMS) and muscle spasms
  • Improve your recovery time

                                                                  

                                                                   We would love to help you!

Book your appointment below or if you would prefer call us on + 61 2 9475 6533 to arrange a FREE 10 min consultation over the phone. No obligation to make an appointment.